‘How long has that beam holding this house up?’ I thought as I lay in my bed with a flu at the end of last December. Just then I had an epiphany. I was completely, 100%, and totally burnt out. I had absolutely NOTHING to give to others any longer and all I could do was to stay in bed and wonder how I got here. You might think that because of my profession as a yoga teacher, this kind of thing never happens in my life. My friends, you are wrong and I am the living proof! Yes I do have the tools to avoid the burnout in life. Whether I am wise enough to continuously and consciously use them to myself is completely another matter. Obviously I was so into my mission of being a savior to others th
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